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Why Bodybuilders Need to Be Cautious About Excessive Supplement Use

Kidney Health

For the modern bodybuilder, dietary supplements have become a staple protein powders, creatine, pre-workouts, and even steroids are widely used to enhance muscle gain, energy, and recovery. However, while supplements offer short-term performance benefits, excessive supplement use may pose significant risks to kidney health. Understanding these risks is crucial, especially for those seeking optimal health…

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The Silent Damage: How Uncontrolled BP Affects Kidney Function Over Time

BP Affects on Kidney

Uncontrolled blood pressure (BP) is a major but often silent threat to kidney health. People commonly associate high BP, also known as hypertension, with heart attacks and strokes, but its long-term impact on kidney function is frequently overlooked. Understanding how BP affects kidneys can empower patients to seek early intervention, helping them avoid chronic kidney…

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